HIPPOCRATES

Alois Kolar


"Nature heals, not healer!"
- Hippocrates

Greek healers had started to look at the issue of poor health and disease by using a process of reasoning and observation.

Hippocrates (c 460-377 BC) - a healer – not physician, far less a “doctor” considered one of the most outstanding figures in the history of modern medicine. He was the first physician to separate medicine from superstition. He said disease was not a punishment meted out by gods (karma), but rather a result of lifestyle, diet and environmental factors, by today’s system educated useless intellectuals – “doctors” don’t want to hear and know at all! 
For development of disease they blame bacteria and viruses (which justify & involve harmful and useless vaccination, promoting so much by BigPharma and USA government). 
The modern medical system - not a science treats symptoms (symptoms with old Latin dead language name becomes diseases), but not remove the cause! Highly toxic chemical-pharmaceutical drugs never cure, but has harmful side effects. So the power to restore health not lies in the chemical-pharmaceutical drugs - treatments, but in nature, in the way we live and eat - lifestyle.

However, Hippocrates' theories on diseases being an imbalance of the four humours present in the human body, caused by miasmas - vapours from rotting vegetables or bodies, polluted rivers and marshy places - were slightly wider of the mark than we know about today.

Now, when we know the causes for development of disease(ases), we can act wisely that much that “doctor of medical science” simply cannot understand: eating food we are biological the most adopted for (fresh ripe fruits, fresh bio vegetables, fresh home prepared fruit or vegetable juices, natural nuts, seeds and healthy lifestyle living in most proper environment….

Enjoy your life!

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La Playa Punta Brava, Tucacas - Venezuela, 15 de noviembre de 2011

INFECTIONS, INFECTIVE DISEASES

Alois Kolar


Following the common definition from Webster dictionary where states: »The establishment of a pathogen in its host after invasion; the state produced by the establishment of an infective agent in or on a suitable host; also states: a contagious or infectious disease.«
This conception is so much common that even Webster goes by it.

Raw foods, the best for humans

Bacteria and »viruses« are present in the human body (in animal body as well) at all times, even before we were born. Therefore no one can say that bacteria and "viruses" »invade« the host, in this case human body.

Diseases are not contagious not infectious, they are just body purification processes.

So enjoy your optimum food eating, raw fruits, vegetables, unprocessed nuts and seeds, enjoy your optimum lifestyle and also enjoy non-infection, which means life without "infective" diseases ;-)...

Nakhon Ratchasima - Thailand, 21. 06. 2000.

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SCURVY

Alois Kolar


James Lind (1716-1794) was a Scottish physician. He is known today for his studies on the causes and remedies of the sailor’s disease scurvy.

Dr. Lind entered the navy in 1739 and, in 1747, became surgeon on a ship in the Bay of Biscay, the HMS Salisbury. It was there that he proved the health benefits of citrus fruits in scurvy. In a well-designed experiment, he treated six different groups of sailors with different dietary additions, including vinegar, saltwater and spices. But only the group of scurvy patients who received oranges and lemons recovered.

In 1753 he summarized his findings in a book: A treatise of scurvy. This book, however, was virtually ignored and Dr. Lind’s simple recommendations to save the lives of sailors were neglected.

If we want to be healthy, we simply have to live healthy - optimal lifestyle and eat food,  human beings are adopted the best for: fresh raw fruits in mono meals, vegetebles, nuts and seeds in mono meals, which we call optimum food eating

If you would like to read the book of James Lind: A treatise on the scurvy

Piran - Slovenia, 15.08.2014.

BACTERIAS IN GUT

Alois Kolar

More than 100 trillion bacteria live in the human gut.1 In fact, throughout the body, microbes outnumber human cells by about 10-to-(1.2)

While the thought of playing host to so many microbes can be unsettling,

these “gut bugs,” most of which live in the colon, have very important jobs. Friendly bacteria can help protect the body from disease-causing bacteria. They can break down fiber and other undigested carbohydrates to produce substances that provide us with energy. They can even make vitamin K and some B vitamins.(3)

Age, genes, and diet may all affect gut flora.(4)

However, research suggests diet may be key to determining what sorts of bacteria make their home in the intestines (5,6). 
This makes sense, since different types of bacteria thrive on different types of food. Long-term intake appears to have the greatest influence (6), but changes in gut bacteria can be seen just 24 hours after a diet shift.(5)

While the health effects of having gut bugs associated with different diets still need further study, new research suggests that food could interact with flora in ways that just might alter disease risk. 
The best bacterial flora you will get eating food humans are best designed for: fruits, vegetables, nuts and seeds, all in natural raw state, in mono meals. 

References

1. Moschen AR, Wieser V, Tilg H. Dietary factors: major regulators of the gut's microbiota. Gut Liver. 2012;6:411-416.
2. National Institutes of Health. NIH Human Microbiome Project defines normal bacterial makeup of the body: http://www.nih.gov/news/health/jun2012/nhgri-13.htm.
3. Mahan LK, Escott-Stump S. Krause’s Food, Nutrition, & Diet Therapy. 11th ed. Philadelphia, PA: Saunders; 2004.
4. Wu GD, Chen J, Hoffmann C, et al. Linking long-term dietary patterns with gut microbial enterotypes. Science. 2011;334:105–108.
5. Moreno-Indias I, Cardona F, Tinahones FJ, Queipo-Ortuño MI. Impact of the gut microbiota on the development of obesity and type 2 diabetes mellitus. Front Microbiol. 2014;5:190.
6. Jeffery IB, O’Toole PW. Diet-microbiota interactions and their implications for healthy living. Nutrients. 2013;5:234–252.

Piran - Slovenia, 30.07.2014

RAW FOOD DIET

Alois Kolar

Eating pure raw food definitively is not the newest thing, but it's the oldest one. Humans started out eating only raw foods. We began to cook only after we mastered fire. From the beginnings of recorded history, in countries like Thailand, Philippines, Indonesia, India and Iran there have always been people who ate only raw foods as fruits, vegetables, nuts and seeds.

If we go back to the "known" Prehistoric world for decades of millions of years and

Natural food for man

later to Ancient world, we’ll find that the ancient Indian Vedic culture was ahead of its time, just as in ancient China, where emperor of China got fruits from south, from today’s Indochina peninsula. Food in ancient India mainly depended on fruits, vegetables, nuts, tubers and animal flesh, because in prehistoric times India was largely inhabited by the Negroid race, mainly depended on fruits, vegetables, tubers and animal flesh. When Negroid race met Proto-Australoids people in ancient India, Negroids moved a step ahead, produced new food item as fruits, vegetables and nuts as well.

In ancient times, although some men and women were concerned with various methods of physical and mental purification, the idea of raw food eating would have been quite a luxury to most people, except perhaps to the elite of society, such as kings and queens and it was usually tended as extreme self/discipline. 

They could afford getting tropical fruits “imported” from faraway lands, if they lived out of the equatorial zone.

In Europe ancient Greece, Pythagoras founded a philosophical and religious school whose inner circle, known as the 'Mathematikoi', were required to be vegetarians. One student there, Hippocrates, is considered as the father of medicine and the Hippocratic Oath. He is also famous for saying "Let food be your medicine". Pythagoras and Hippocrates are believed to have eaten primarily raw vegetarian foods ……. Fruits, vegetabes, nuts and seeds.

Much later in 1930, Medical doctor Paul Kouchakoff and Nobel Prize winner "The Influence of Food Cooking on the Blood Formula of Man" at the Institute of Clinical Chemistry in Lausanne, Switzerland showed us that our bodies "normal" toxic reaction to eating, known as "Digestive Leukocytosis", occurred only, when cooked food was eaten. 

He found that Digestive Leukocytosis (the immediate increase in our white blood cell count) did not occur if plant foods were eaten in their natural, unheated state. 

Leukocytosis is the stress response found normally when the body is invaded

by a dangerous pathogen or trauma. 

According to many authors, heating food above 47 degrees of C will destroy 50% of the protein in our food, 50% of the vitamins and 80% of the minerals, as well as all the enzymes. And when food is cooked/boiled above 100 

degrees of C, the enzymes are 100% destroyed, thereby requiring the body to work harder and produce the enzymes needed for digestion. 

He showed us that we have no stress response when we eat pure raw foods! And this is the real reason for all of us to eat raw food also named optimal food diet on mono meals when we talk about fruits or fruits and vegetables of fruits and nuts, seed, under the optimal lifestyle or pure natural hygiene lifestyle which leads us to sustainable, optimal health.

Source:

- Russian

- The influence of food on blod chemistry or man

Piran - Slovenia, 06.07.2014.

PROFIT OVER HEALTH AND LIFE

Alois Kolar

Reichsfuehrer SS Heinrich Himmler with SS
officers and IG Farben - later known as Bayer
engineers in their common projects

The key publication is an article in the UK’s Daily Mail newspaper.

In reading both of these Daily Mail articles I reminded how groundbreaking publication of the historic records from Nuremberg war crimes trial against IG Farben had been preceded by six decades of silence over its role in planning and financing WW 2nd. 

Quite obviously, the fact that this information had lain buried in international archives for so long was no accident. 

But with the world’s media beginning to pick up on the roles of German's IG Farben and other corporate entities in the perpetration of WW 2nd, the interest groups that had kept this critical knowledge hidden for six decades will increasingly have to answer many questions.

After 60 years of silence, this online archive opens up the records of the Nuremberg War Tribunals against IG Farben, the largest chemical- pharmaceutical multinational at that time, to people everywhere...

Source

Bayer Company history

Piran - Slovenia, 04.07.2014

GRAPES

Alois Kolar

Grapes have been grown in Asia for about 7000 to 8000 years. 

Grape - king of the fruit

Additionally, grapes contain the following nutrients: phlobaphene, quercetine, gallic acid, silicic acid, anin, glucosides, salicilic acid, phosphoric acid, oxalic acid, pectins, tannic substances, calcium, magnesium, manganese, iron, vitamin B1, B2, B6, B12, A, C, P, PP, K, enzymes and folic acid.

Grapes are a healthy fruit full of antioxidants, beneficial for the healthy and strength giving one for the those sick or healthy. 
In complicated and severe disease where a patient is not given anything to eat or drink, grape diet is advised. 

Grapes, as all other fruits are best eaten alone - mono meals.

New research presented last week at the Experimental Biology conference in San Diego, California - USA, suggests that regular grape consumption may help alleviate pain associated with symptomatic osteoarthritis of the knee, and improve joint flexibility and overall mobility. Researchers attribute these potential benefits to the polyphenols found in grapes.

Good appetite ;)!

Source:

Grape consupmption

Piran - Slovenia, 31.05.2014