Saturday, May 31, 2014

GRAPES

Alois Kolar


Grapes have been grown in Asia for about 7000 to 8000 years. 

Grape - king of the fruit
Additionally, grapes contain the following nutrients: phlobaphene, quercetine, gallic acid, silicic acid, anin, glucosides, salicilic acid, phosphoric acid, oxalic acid, pectins, tannic substances, calcium, magnesium, manganese, iron, vitamin B1, B2, B6, B12, A, C, P, PP, K, enzymes and folic acid.

Grapes are a healthy fruit full of antioxidants, beneficial for the healthy and strength giving one for the those sick or healthy. 
In complicated and severe disease where a patient is not given anything to eat or drink, grape diet is advised. 
Grapes, as all other fruits are best eaten alone - mono meals.

New research presented last week at the Experimental Biology conference in San Diego, California - USA, suggests that regular grape consumption may help alleviate pain associated with symptomatic osteoarthritis of the knee, and improve joint flexibility and overall mobility. Researchers attribute these potential benefits to the polyphenols found in grapes.

Good appetite ;)!

Source:


Piran - Slovenia, 31.05.2014