Apple cider vinegar is most known for
its benefits for weight loss, right?
In fact, science has confirmed that it
can aid in weight loss by speeding up metabolism: apple cider vinegar contains
organic acids and enzymes that speed up fat burning.
Also, the high dose of potassium and
fiber fill you up more quickly and help reduce food cravings by
stabilizing blood sugar levels.
In fact, a study in obese individuals
has shown that daily vinegar consumption does lead to reduced belly
fat, triglyceride levels (fatty acids in the blood) and waist
circumference.
Interestingly, studies have shown that
especially adult women consumed fewer calories throughout the day
when drinking apple cider vinegar before breakfast.
The reason for this might be that apple cider vinegar slows down the absorption of glucose into our blood stream. Thus, it
takes longer to digest food and small bouts of Insulin are released
over an extended period of time. This increases secretion of hormones
regulating hunger and satiety in our brain and will help reduce food
cravings.
As a caloric deficit is the only way to
lose weight, apple cider vinegar can be beneficial for people dieting..."
Be wiser and forget about all these studies...
Let's go to the main
point now, let's talk about truthful »benefits« of apple cider
vinegar.
The fermented juice is left to age for about 6 months and than the process of turning the alcohol into acetic acid begins.
Acetic acid is very destructive and corrosive to the tissues of the digestive tract, in fat to all tissues and cells of the organism. Even small amount halts your digestion completely, acetic acid is so strong that it dissolves certain metals and remove rust from steel. Consumption of vinegar will soon or later result in bad health, therefore is better never to be consumed. If you want to loose your weight or even if you catch cold this is not good treatment at all. In both cases the body already is in higher toxic state, especial if you are cold. The reaction on the part of the organism is to rid itself of accumulated toxic debris and we should not interfere with. Vinegar is a drug who use suppresses of vital energy – activity of the organism in conducting the elimination task called a cold.
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| The best food for human beings |
If you don't want to mummify yourself, to preserve yourself from inside out, don't use apple cider vinegar or any other vinegar at all.
As a consequence no »doctors« or "healers" needed any more...
Piran - Slovenia, 17.02.2016
