BONES

Alois Kolar

The bones are carriers, are the structure of the human body and also protect internal organs; in addition bones are factories of the blood. Bone marrow can produced daily to 5 trillion red blood cells. Newborn humans are born with 300 bones, during the growth and development to adulthood we can count 206 bones only.

Did you know that:

• human face consists of 14 bones?
• That skull is composed of 29 separate bones, which are grouped together.
• That 54 bones are in your hand only?
• That bones consists up to 50% of water?
• That Enamel (teeth) is the hardest substance in the human body?
• That the bones represent around 13% of total body weight?
• That is the hardest bone of your body is femur and its stronger than concrete?
• That fingernails grows 4 times faster than toenails?

If you want to have strong, healthy bones (no osteoporosic), then you have to eat the food which we are biologically adapted for and live a trully healthy life – healthy lifestyle.

There is no other routes to the highest sustainable level of health...

Peru, 24.01.2013